Walk and Talk Therapy in Bracknell
I Am Always Here To Help!
At Tranquil Nest Counselling, I aim to provide a confidential, safe environment that is tailored to suit each individual client. I believe that this environment could be outside, just as it could be inside. I am luck enough to be in a beautiful part of the world, and in Bracknell, there are stunning local parks that bring the benefit of nature and all it has to offer when it comes to therapy. 'Walk and Talk Therapy' helps us to embrace nature and talk freely in a beautiful, open space.
Get in touch today to book your initial 15 minute free phone consultation.
Walk and Talk Therapy Sessions
I feel passionate about seeing my clients in the beautiful park near my home. In my view this form of therapy could suit different people for a variety of reasons:
-it can be refreshing to have a break from the screen
-a closed therapy room might cause anxiety for some clients as well as looking the therapist in the eye
-side by side walking could feel relaxing and comfortable
-grounding and stabilisation might happen more naturally as processing painful emotions is easier while moving the body
-exercise boosts endorphins and other “feel good” chemicals
-observing and connecting with nature is a naturally grounding experience
In order to keep our conversation confidential, I have an agreement with my clients for the unexpected event of us bumping into someone they know on our walk. We also have a plan for the days when the weather does not allow us to meet outdoors.
What My Clients Have To Say About Me
Eva is a wonderful therapist. She listens intently, and responds how you'd hope. Just having someone to listen to get stuff of my chest without judgement is brilliant and exactly what Eva does for me.
I love my sessions with Eva. I always feel better afterwards.
Eva is extremely empathetic and understanding, she makes me feel completely comfortable when talking to her. I would definitely recommend her.
Do you need someone to listen in a beautiful outdoor space?
Book a Walk and Talk therapy session in Bracknell with
Tranquil Nest Counselling.
Call today on 07856 062874 or
email chavele76@protonmail.com
Schedule a Session
Outdoor therapy based in:
South Hill Park
Ringmead
Bracknell
RG12 7PA
07856 062874
